Heavy DB Snatches - www.hocevarperformance.com

3,354 views · Published 9 August 2009 · 0:58 · Indexed 8 November 2026

Channel: Luka Hocevar · 2009 · Sports

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100 lb DB snatches for 4 sets of 5. This is a great explosive exercise as it puts less load on the low back and it is a lot easier to teach than the barbell snatch. We will have our athletes doing these in no time.

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