MY YEAR OF PERSONAL GROWTH

3,384 views · Published 19 December 2018 · 22:35 · Indexed 20 September 2026

Channel: Tally Rye · 2018 · People & Blogs

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Hey guys, 
I wanted to chat about the past year, and how I have grown personally and professionally, sharing the resources that have helped this whole ongoing process. 

Thank you so much for watching, and sticking with me this year. 

Can't wait for 2019. 

All podcasts and books are linked below for you, 

Thanks, 

Tally 

BOOKS 
* Everything I know about love - Dolly Alderton
* Becoming - Michelle Obama 
* Big Fit Girl - Lousie Green
* Intuitive Eating - Evelyn Tribole & Elyse Resch
* Health At Every Size - Dr Linda Bacon 
* The power of Vulnerability - Brene Brown

PODCASTS
* Super Soul Sundays - Oprah
* The High Low - Dolly Alderton & Pandora Sykes
* Arm Chair Expert - Dax Shepard
* Don't Salt My Game - Laura Thomas
* Nutrition Matters - Paige Smathers


FOLLOW ME
Instagram @tallyrye 
Twitter @tallyrye

WEBSITE
www.tallyrye.co.uk 

RETREATS 
UK *Sold out* 

Amalfi Coast, Italy 29th April - 4th May https://replenishyou.co.uk/retreats/t...

Olhao, Portugal 27th September - 2nd October 
https://replenishyou.co.uk/retreats/p...

*Payment plans available* 

WORKOUT PLAYLISTS 
https://open.spotify.com/user/talitha...

PODCASTS 

The Wheybox Podcast:
 https://itunes.apple.com/gb/podcast/t...

Fit And Fearless 
https://www.bbc.co.uk/sounds/play/p06...

TRAIN WITH ME 
Spin Classes: www.digmefitness.com