Clarence Ross' Specialization Split Routine

3,603 views · Published 4 June 2018 · 6:03 · Indexed 4 November 2026

Channel: Golden Era Bookworm · 2018 · People & Blogs

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Clarence Ross' Final Routine prior to the Mr America competition was incredible....using a split system focusing on upper body and lower body, training each split 3 times a week for a total of 6 days a week of training! And people complain that Arnold overtrained!! Clarence used this for a month only, and of course used it for definition too prior to competition, but the most amazing thing is that Clarence Ross was as far as most people are concerned, DRUG FREE! What an amazing athlete!! And what an amazing bodybuilding ambassador. Gold Bless you Clarence Ross, and may you always be remembered as a true Superman. Enjoy

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