Introduction to Kettlebells | Burn Fat, Tone Muscles and Prevent Injuries
1,434 views · Published 14 July 2017 · 10:02 · Indexed 27 October 2026
Channel: Gorgeously Green · 2017 · Howto & Style
I am OBSESSED with kettlebells - I've been a convert for years because a proper kettlebell swing is amazing for your entire body. If you're looking for an efficient workout, this is an amazing option. I prefer a Russian Swing (to an American Swing) because research shows it is safer for your body ... plain and simple. Now, in this video, I talk about my FAVORITE kettlebell - Portable Kettlebell (PKB). Here's the link where you can find out more: https://www.portablekettlebells.com/ I'm using the smallest option in this video, but I also love the medium size, because you can use PKB's water bladder instead of sand or rocks (PERFECT for travel!). I HIGHLY recommend this product, it is a game-changer, and perfect for any level of fitness. Use the code SOPHIE10 to get a 10% discount on your order. Join the Gorgeously Green Family 💚 SUBSCRIBE now! 👉👉 http://bit.ly/328mpjO Chat with me 🙋♀️https://m.me/gorgeouslygreen If you love wellness, GRAB MY FREE 3x3x3 GUIDE! This free guide has my 3 favorite recipes, DIYs and product reviews, and is a great way to kickstart your wellness. Click here to get your FREE copy today: http://bit.ly/30F37Si Be sure to follow me on social media!! Blog // http://bit.ly/1IbnU0R Facebook // http://on.fb.me/1RIBRb4 Twitter // http://bit.ly/1Q5Rps4 Instagram // http://bit.ly/1If2kvo Pinterest // http://bit.ly/1KCAd6N Disclosure: Some of the links shared in the description may be affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.
