How Meditation Made Me A Better Entrepreneur & CEO
1,288 views · Published 22 September 2017 · 2:36 · Indexed 10 November 2026
Channel: Krish Murali Eswar · 2017 · Education
How Meditation Made Me A Better Entrepreneur & CEO The thought of meditation makes some people cringe, as they think that they'll never be able to do it because they can't concentrate, or they don't have time, or they have a "monkey mind." This is all misinformation. As long as you can breathe, you can meditate. That's it. And it's that simple. About 30 years ago, I got serious about incorporating meditation into my daily routine. I've been meditating twice a day for 20 minutes at a time, once in the morning and once in the afternoon or evening. I've been pretty good about being consistent. Sometimes I miss a session, but I rarely miss a day. Suffice it to say that I'm totally hooked. I feel like a mental fog lifts from my brain after each session. I feel more relaxed. I'm calmer. I'm more in tune with my inner sense of knowing than ever before. I experience more coincidences. I also feel more intensely; if I'm happy, I feel almost ecstatic; or if I'm eating one of my favorite dishes, it seems to taste even better than I remembered. But the biggest benefit I've experienced from meditation is that it's made me a more sane entrepreneur and CEO. One of the challenges I have is a never-ending to-do list, and there's always something to worry about. The ability to compartmentalize and focus and tune out the distractions, crises, and worries when I need to is absolutely critical; otherwise, I'd never sleep! Meditation has absolutely helped me do this, and without my practice I think I'd probably lose my mind. Visit SimplifiedKundaliniYoga.com Raise Your Kundalini. Meditate. Enjoy Lasting Success. Be Blessed by the Divine, Krish Murali Eswar. Visit Website: http://naturopathyoga.org/sky http://naturopathyoga.org/kky http://www.SimplifiedKundaliniYoga.com http://www.KayaKalpaYoga.com
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