20 minute full-body dumbbell workout

1,668 views · Published 21 May 2013 · 4:25 · Indexed 4 October 2026

Channel: Dave Cheung · 2013 · Howto & Style

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Get or stay in shape in the minimum of time with maximum effort. This 20 minute full-body dumbbell workout will get your heart racing and muscles aching.  

Get the workout at http://NotSoAncientChineseSecrets.com/

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