CHEST AND TRICEPS WORKOUT

1,432 views · Published 1 May 2017 · 7:49 · Indexed 20 September 2026

Channel: ZAC GRIFFITH · 2017 · Pets & Animals

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CHEST AND TRICEPS WORKOUT

I'm re-posting my original, Round 1 CHEST and TRICEPS video.  The footage is older but the explanations and fundamentals are on point.  

I've been following this same basic structure for 5 years.

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