DALLAS PLASTIC SURGEON PERFORMS WALKING MEDITATION

269 views · Published 18 May 2009 · 9:59 · Indexed 20 September 2026

Channel: Sam Lam | Facial Plastic & Hair Surgeon · 2009 · News & Politics

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DALLAS PLASTIC SURGEON, DR. SAMUEL LAM, PERFORMS WALKING MEDITATION AS PART OF HIS MONDAY MEDITATION SERIES.  IN WALKING MEDITATION, YOU WILL CREATE A SET PATH AND FOLLOW IT WEARING EITHER ONLY SOCKS OR BARE FEET.  THIS IS A PARTICULARLY GOOD EXERCISE FOR TYPE A'S WHO CAN'T SIT STILL DURING A TYPICAL MEDITATION EXERCISE.

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