Movement Quality & Performance Consistency

2,399 views · Published 21 December 2014 · 4:33 · Indexed 8 November 2026

Channel: Cody Lefever (GZCL) · 2014 · Sports

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Powerlifting and improving consistency, quality, and awesomeness of my lifts. A little reading on this idea:

http://swoleateveryheight.blogspot.com/2013/07/movements-and-swimming-pools.html

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