How to Get Bigger and Stronger without Adding More Weight
4,707 views · Published 1 December 2009 · 2:51 · Indexed 25 September 2026
Channel: Nick Tumminello - Trainer of Trainers · 2009 · Howto & Style
http://nicktumminello.com/ - Coach Nick Tumminello shows you how to get bigger and stronger muscles without adding weight to the barbell or dumbbell or machine.
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