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HOW TO MAINTAIN A FIT BODY & HEALTHY LIFESTYLE? - Call Center Radio Ep. 11 🎧

881 views · Published 24 July 2017 · 43:04 · Indexed 6 November 2026

Channel: M.A. Buendía HD · 2017 · People & Blogs

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CALL CENTER RADIO 🎧 - S01E11 | July 23, 2017
Guest: MK Yaranon
MAIN TOPIC: How to maintain a fit body and healthy lifestyle despite working in a call center?

• The kind of lifestyle BPO workers have
• How to get enough hours of sleep
• Effects of too much coffee or energy drink
• Alternatives to smoking and drinking to de-stress
• Tips to newbies on how to maintain their shape
• Tips to call center workers who want to do #BalikAlindogProgram

Do you have any Call Center or General Career Related questions? Comment below or send me a private message if you want to be anonymous. I'll answer some of them on air!

Catch #CallCenterRadio🎧 every Sunday from 7:00am-8:00am on DZRJ 810 AM Radio. You may also join the live broadcast on fb.com/8trimedia. Thanks!

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CAMERA USED: Canon G7x Mark II, iPhone 6s+
VIDEO EDITOR: Final Cut Pro X

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