Home Remedies & General Health FAQ : How to Relieve Bloating During a Period

3,354 views · Published 29 November 2008 · 1:15 · Indexed 25 September 2026

Channel: ehow · 2008 · Howto & Style

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Relieve bloating during a period by avoiding salty foods, exercising while drinking lots of fluids and by taking vitamins A and B6. Also ease a bloating sensation with medications and with health information from a practicing nurse in this free video on easier periods.

Expert: Dan Carlson 
Contact: www.myspace.com/dclpn
Bio: Dan Carlson has a degree in practical nursing and is licensed out of Minnesota. Carlson worked for many years at a nursing home and specializes in working with the handicapped.
Filmmaker: Christopher Rokosz

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