Part 1 of 2: How do you define and measure happiness? (Tal Ben-Sharar)
1,049 views · Published 23 May 2014 · 9:04 · Indexed 4 November 2026
Channel: CJ Liu · 2014 · Film & Animation
http://www.fireitupwithcj.com | Harvard Lectuer on Positive Psychology and author Tal Ben-Shahar talks to CJ about happiness. What are the illusions we carry that keep us from happiness? How can we feel happiness inside without constant external validation or our self-worth and importance? How does the field of positive psychology measure and define happiness? What is the most important action we can take do to create a long lasting effect on our happiness? To get part 2 of the show go to: http://youtu.be/0cEVBOFQzNQ Make sure to get Tal's book and sign up for his course on happiness at: http://www.talbenshahar.com/. To get another video on happiness check out how we we can rewire our brains to be happy: http://www.fireitupwithcj.com/2014/03/30/hardwiring-happiness/ or you can find the website at http://www.fireitupwithcj.com/. Please comment and tell us what you think :)
More from this channel
-
7:01
Awakening the Courageous Heart- Part 2 of 4 (Christina Pratt)
-
9:37
Awakening the Courageous Heart (Part 4- Christina Pratt-Testimonial)
-
7:56
Best Way to Break UP - Love with Find You (Kathryn Alice Part 2)
-
9:22
Bridging the Political Divide (Steve Bhaerman)
-
9:39
VIBE session- Kamala Chambers (Fire it UP with CJ) - Part 1 of 2
-
9:02
Your personal VIBE (KamalaChambers.com) on Fire it UP with CJ
-
6:01
Meditation and Mindfulness - Phillip Goldberg (American Veda)
-
6:04
Elections 2012: Romney and Obama (tarot card reading on Environment)