Shoulder press 80 kg, Nordic
47 views · Published 11 September 2015 · 1:05 · Indexed 7 October 2026
Channel: Chaan .. · 2015 · People & Blogs
I'm showing why I don't use the machines much. A) in Stockholm most gyms have a weird distribution of weight plates so they seldom correspond with average strength (swedes are typically shoulder and leg heavy). B) it's not my shoulder strength lacking anyway, it's technique.
