Bobbing & Weave Drill | How to dodge punches
844 views · Published 5 July 2018 · 7:45 · Indexed 22 September 2026
Channel: Kerry Pharr | Recovery America · 2018 · Entertainment
Former professional boxer Timmy Miller demonstrates a simple but effective bob and weave drill. This drill will strengthen your legs so that you will be able to move up and down in a boxing match. It will also help you learn how to bob and weave underneath your opponent's punches.