Maximize Lat Activation During Pull Ups & Pull Downs
3,305 views · Published 24 April 2017 · 6:59 · Indexed 31 October 2026
Channel: Massive Iron - Steve Shaw · 2017 · Autos & Vehicles
Are wide grip or narrow grip pull ups and lat pull downs best? Find out why using a natural grip width will help you build a bigger back, and how to take the biceps out of the equation so you really challenge your lats. Submit your question here: http://bit.ly/MABSteveShaw ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ GET HELP FROM THE BIG HAIRY UGLY DUDE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ My Massive Iron e-book... http://bit.ly/MABMassiveIron My Flex Calorie Dieting fat loss book... http://bit.ly/FlexCal ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ CONNECT WITH THE BIG HAIRY UGLY DUDE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Instagram... @bendthebarman Facebook: https://www.facebook.com/thebearded
