Get Fit This Fall with These 9 Super-Charged, Super Fun Activities
2,574 views · Published 8 November 2018 · 11:39 · Indexed 28 October 2026
Channel: Sixty and Me · 2018 · People & Blogs
For most of us, the holidays are a time of overindulgence and underactivity. So, as we get closer to the end of the year, I thought that I would offer you one more chance to get fit before the winter sets in. In today’s video, I will share 9 super-charged, yet super fun, activities that will help you to get fit this fall. You can do it! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! How do you stay in shape? Do you have any plans to increase your activity level this fall, perhaps in preparation for the holiday season ahead? Please share your thoughts in the comments section below. Let’s have a chat! *****WE NEED YOUR HELP!***** If you believe in our mission to improve the lives of women over 60, please consider supporting us on Patreon. https://www.patreon.com/sixtyandme *****GET MORE FROM SIXTY AND ME***** SUBSCRIBE to my YouTube channel: http://www.youtube.com/subscription_c... Try our gentle yoga videos: http://sixtyandme.com/gentle-yoga-for... Get more from Sixty and Me at: http://sixtyandme.com/start
More from this channel
-
15:35
How to Become a Travel Writer After 60 | Nancy Mueller Interview
-
1:32
60 Ways to Keep Your Brain Healthy After 60 | Free E-Book | Sixty and Me
-
32:21
Keeping Your Brain Healthy | Indre Viskontas Interview | Sixty and Me Show with Margaret Manning
-
26:38
Achieving Financial Independence | Chellie Campbell Interview | Sixty and Me Show w Margaret Manning
-
35:36
Changing the Role of Women | Alexia Parks Interview | Sixty and Me Show with Margaret Manning
-
30:17
Memory Fitness and Brain Health | Cynthia Green Interview | Sixty and Me Show with Margaret Manning
-
4:28
How to Increase Self-Esteem and Self-Confidence in 6 Easy Steps | Sixty and Me Articles
-
4:42
Fighting Loneliness: 6 Ways to Stay Connected Even if You Live Alone