Kettlebell toss and catch

764 views · Published 5 December 2016 · 1:00 · Indexed 26 October 2026

Channel: Steve Cotter IKFF · 2016 · Education

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My dogs and I playing in the front yard most of the training was concealed from my dogs but since it's my channel and they're my dogs I'm going to let it stay :)

Working on throwing and catching from behind the back in different combinations and rhythms. There's really no limit to it it's really just how far I want to go in a certain direction. More and more I just enjoy the movement

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