F5 with Yoga | Nishit Lal | TEDxLBSIM

2,855 views · Published 20 March 2017 · 15:41 · Indexed 23 September 2026

Channel: TEDx Talks · 2017 · Nonprofits & Activism

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Health and mental issues are affecting Gen Y and Gen Z sooner than they used to hit the previous generations. How does one rejuvenate? The plan is as simple as ABC:
Adapt your self image.
Be in the now.
Choose to act.

A Certified Yoga Instructor, a young author of three personal development books, Columnist for leading publications and an Outdoor Facilitator

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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