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Tip #67 6 Minute In Home Weight Loss Workout Part 7

524 views · Published 4 March 2010 · 1:04 · Indexed 21 September 2026

Channel: Thomas Tadlock · 2010 · Howto & Style

http://www.ThomasTadlock.com Thomas gives you another 6 minute In Home Weight Loss Workout that you can do with just a simple resistance band.

Here is the workout sequence.
1) 15 minutes of interval cardio from Tip #7. http://bit.ly/9mc0CJ
2) 1 round of this workout. http://bit.ly/c8oJpC
3) 1 round of the workout from Tip #2. http://bit.ly/cweJbB

Perform this workout 2-4 times per week.

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Tip #67 6 Minute In Home Weight Loss Workout Part 7

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