Guided Meditation | Ajahn Nitho | 15 December 2018
1,848 views · Published 15 December 2018 · 58:50 · Indexed 13 October 2026
Channel: Buddhist Society of Western Australia · 2018 · Nonprofits & Activism
Sometimes when we begin meditating our mind feels heavy and tired or even frustrated. Ajahn Nitho teaches us one way to overcome these hindrances is to prompt joy before we start meditating. Please support the BSWA in making teachings available for free online via Patreon: https://www.patreon.com/BuddhistSocietyWA Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. Copyright Buddhist Society of Western Australia www.bswa.org
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