Become a More Streamline Swimmer for Improved Times!

3,498 views · Published 30 October 2013 · 1:57 · Indexed 20 September 2026

Channel: Championship Productions · 2013 · Sports

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In this unique drill to teach the importance of "flat streamlining", the proper movement and body alignment are emphasized here. The swimmer utilizes the technique of "upside-down underwater" breaststroke swimming with tips from 2012 U.S. Olympic Team Assistant Coach, Frank Busch. 

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