Me doing ZWOW #16 (Zuz B-Day ZWOW)

193 views · Published 5 May 2012 · 18:21 · Indexed 11 October 2026

Channel: Rosa · 2012 · Sports

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15min. AMRAP:
5 exs:
1)Renegade Rows10 reps 
2)Overhead Lunges10 reps
3)Squat Jump Burpees10 reps
4)Crab Touches10 reps
5)Sumo Deadlift High Pull10 reps
Zuz rounds:3
My total rounds:3

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