How to Restart Your Yoga Practice
1,960 views · Published 28 November 2018 · 9:47 · Indexed 20 September 2026
Channel: Integral Yoga · 2018 · Film & Animation
Swami Satchidananda is asked about how to begin practicing Yoga again after not practicing regularly for a while. He speaks about Patanjali’s instruction for how to practice: steady and comfortable. This leads into a discussion of how to find steadiness, balance and joy in everything we do in life. For more information please visit: www.IntegralYoga.org To purchase books, CDs, and DVDs, as well as digital downloads of Swami Satchidananda please go to: www.shakticom.org. eBooks available from amazon.com, barnesandnoble.com and iTunes. This video of Sri Swami Satchidananda is copyrighted by Satchidananda Ashram. Feel free to share this video as long as it is not altered in any way and is shared in the spirit of respect for Swami Satchidananda’s teachings. OM Shanti. ©2018 Satchidananda Ashram-Yogaville, Inc. / Integral Yoga www.IntegralYoga.org