Pak Full Spot
2,839 views · Published 27 December 2009 · 0:27 · Indexed 7 October 2026
Channel: SaltoCafe · 2009 · Sports
I think if more coaches were trying to teach pak fulls they wouldn't be so rare in my opinion. The free hip to low bar I taught a girl years ago but I think with the bars getting wider it may be gone for good. The girl in the video is just giving it a try.
