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Finding Balance and Reducing Stress After 60 | Mornings | 11-30-16

1,653 views · Published 30 November 2016 · 11:24 · Indexed 27 October 2026

Channel: Sixty and Me · 2016 · People & Blogs

Despite the fact that many of us consider our 60s and 70s to be the best time of our lives, we still face many sources of stress. This is especially true around the holidays, when financial issues, social stresses and complicated family situations add to our usual worries.

Given these factors, I thought that it would be useful to share 5 tips for reducing stress and finding balance after 60. I hope that you find them useful!

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me! I will also announce who won the lovely little scarf that I mentioned yesterday. So, stay tuned for that!

Here are today's community questions.

What activities help you to reduce stress? Do you feel like you have found balance in your life? Please join the conversation and tell one other woman about Mornings with Sixty and Me today. The more the merrier!

And here is the link to the article that I mentioned. I hope that you find it inspiring and useful!

http://sixtyandme.com/5-ways-to-dramatically-reduce-stress-and-find-balance-in-life-after-60/

Finding Balance and Reducing Stress After 60 | Mornings | 11-30-16

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