KB Explosive Throws, Grip and Core Training - www.hocevarperformance.com

293 views · Published 5 August 2009 · 1:09 · Indexed 20 September 2026

Channel: Luka Hocevar · 2009 · Sports

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KB Clean and throw for distance and then figure 8 upper cut throws. We are working om explosiveness and on resisting rotation and grip training.

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