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I got Bored & Stuck with Training. Solutions?

1,799 views · Published 28 May 2017 · 4:20 · Indexed 14 November 2026

Channel: Gavin Mehl · 2017 · Sports

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Are you getting bored with training? Hitting Plateaus unexpectedly?  Or losing strength when you shouldn’t?  This is my dilemma now.  Is periodization training the solution to this?  I present this question to those out there who may be doing it and following the Kinobody affiliate Radu Antoniu of Think Eat Lift. 
 
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