Sjana Elise's Yoga Flow for Stress & Anxiety | Health

2,347 views · Published 1 November 2017 · 2:32 · Indexed 12 November 2026

Channel: Health · 2017 · Howto & Style

Watch on YouTube

Social media star Sjana Elise demonstrates a yoga workout that will help reduce stress and decrease anxiety. Watch the video and follow along.

Want to see more Health videos? Subscribe to our channel!
http://www.youtube.com/subscription_center?add_user=healthdotcom

Connect with Health Online
Health Video Channel - http://www.health.com/videos
Connect with Health - http://www.health.com
News & Views blog - http://news.health.com
Facebook - https://www.facebook.com/health
Twitter - https://twitter.com/goodhealth
Instagram - https://www.instagram.com/healthmagazine/
Pinterest - https://www.pinterest.com/health/
Social Media Terms - http://ow.ly/vmqPl

More from this channel

• 1:17 I'm a Diabetes Quaterback | Health

  Health

  895 views · 22 May 2008

• 1:07 The Diet That Did His Heart In | Health

  Health

  2,150 views · 27 May 2008

• 0:40 How to Help Your Back Heal After an Injury | Health

  Health

  1,910 views · 4 June 2008

• 0:59 How to Choose a Cardiologist | Health

  Health

  972 views · 5 June 2008

• 0:31 How Therapy Helps This Patient Observe Herself | Health

  Health

  314 views · 10 June 2008

• 0:52 Diabetic's Main Vice Is Chocolate Desserts | Health

  Health

  704 views · 11 June 2008

• 0:47 There Are a Lot of Heart Attack Success Stories | Health

  Health

  316 views · 16 June 2008

• 1:27 She Wanted a Magic Pill for Postpartum Depression | Health

  Health

  1,174 views · 20 June 2008