How to throw jab
398 views · Published 24 September 2014 · 1:08 · Indexed 12 November 2026
Channel: Practical Combat · 2014 · Sports
How to Throw a Jab Stand in your boxing stance. Hands up, elbows in, hips between your feet, knees slightly bent, and back heel lifted. ... Extend the glove. Now extend (PUNCH) your front glove (left hand for orthodox, right hand for southpaws) towards your opponent, while exhaling a sharp breath. ... Rotate your arm.
