KETO DIET 2018 "MY EXPERIENCE"

363 views · Published 13 January 2018 · 8:08 · Indexed 28 October 2026

Channel: Donovan Lee · 2018 · Entertainment

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HOPE YOU FIND THIS VIDEO HELPFUL! The keto diet is one of my favorite tools when it comes to fat loss, it allows me to keep my muscle and my energy while burning lots of fat. However when I feel it is appropriate I begin to slowly increase my carbs back and lower my fats as I get deeper into a diet. Let me know if this helps!
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