Lower Body Exercises for the UC Davis Wellness Challenge

630 views · Published 25 March 2013 · 2:44 · Indexed 18 October 2026

Channel: UC Davis · 2013 · Howto & Style

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Buster Porter and Stacey Brezing of the UC Davis Occupational Health Services show how to use body weight and a wall to do quick, simple stretches and exercises for the lower body. In about five minutes, people can achieve relief and build strength.

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