Reverse Grip Handstand Shaping
2,709 views · Published 15 May 2018 · 1:26 · Indexed 20 September 2026
Channel: Tumbl Trak · 2018 · Sports
Reverse Grip Handstand Shaping Casting to Handstand and the push away on the beginning part of a front giant is a difficult skill to master. Using an Air Barrel with the Adjustable Parallettes, you can create a drill to engage the same muscles used in a cast handstand. Training Tip Tuesday! Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions! Visit our channel every Tuesday to watch a new Training Tip! www.youtube.com/tumbltrak You can also check out our Training Tips on our Facebook and Twitter page as well! www.facebook.com/tumbltrak www.twitter.com/tumbltrak Air Barrel: US: https://www.tumbltrak.com/air-barrel-w-cradles/ UK: https://www.tumbltrak.co.uk/product/x:x:x:b5/air-barrel-w-cradles-gymnastics-cheer-dance-special-needs-martial-arts.html Pit Pillow: US: https://www.tumbltrak.com/pit-pillow/ UK: https://www.tumbltrak.co.uk/product/x:x:x:58/pit-pillow-gymnastics-cheer-dance-special-needs-martial-arts.html Adjustable Height Parallettes: US: https://www.tumbltrak.com/adjustable-height-parallette-bars/ UK: https://www.tumbltrak.co.uk/product/x:x:x:122/adjustable-height-parallette-bars-gymnastics.html Disclosure: Tumbl Trak training tips capture athletes who are working towards improving their skills. Please evaluate these tips for content rather than execution. Equipment is designed and manufactured in accordance with the latest product industry standards. This alone does not prevent injury, it is the responsibility of the equipment owner and user to use good judgment as well as read and follow all warning instructions. Improper use of the equipment can result in severe personal injury including paralysis or death. This equipment must only be used under the supervision of trained and qualified instructors.
