500lbs Front Squat
2,767 views · Published 16 July 2017 · 0:11 · Indexed 5 October 2026
Channel: John Conner · 2017 · Sports
Strength is still slowly coming back. I cant remember exactly what my lifetime pr is on fronts, but I think around 515. Also had a good deadlift session this past week hitting 815, however the form was not good enough to post lol.
