vertical jump training-ace-353 pound deadlift

3,137 views · Published 27 May 2014 · 0:36 · Indexed 25 October 2026

Channel: Ace Jumper · 2014 · Sports

Watch on YouTube

this is part of my vertical jump training routine, today i set my record at deadlift with 353 for 3 rep, im 5'7 160 lb. for more tips and video or ask me my routine to jump higher plesae subscribe to my channel. hope you enjoy.

More from this channel