DAY 4 《STRETCH WITH SARAH》HAMSTRINGS, HIP FLEXORS & INNER THIGHS

244 views · Published 6 December 2018 · 0:59 · Indexed 1 October 2026

Channel: Sarah Placencia · 2018 · Education

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Thanks for watching! If you have ever benefited from my choreo or classes I please ask for your support so I can continue to bring you fun videos consistently! Please join my PATREON group for MORE Live classes and also FULL classes (WITH recordings)!! 
 https://www.patreon.com/sarahplacencia 

You will  get access to my PRIVATE LIVE classes PLUS more recordings of classes in my SWEAT ELITE  tier that I offer ONLY to that group! 
 
Thank you again for showing support!!! I hope to make fitness fun and something you look forward to each week!! 
 
 
interested in my CLOTHING? For  *20% off use Code SARAH
 https://www.pineappleclothing.com/?srrf=LO6Qa 

SWEATLIFE GEAR:  https://the-sweat-life.creator-spring.com/

Need help with nutrition, fitness workouts or also interested in learning more about working online helping others get healthy too? Let's chat!
http://sarahplacencia.com/

XOXO, 
Sarah

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