Beginner Prenatal Leg Workout!
362 views · Published 7 November 2018 · 19:58 · Indexed 5 October 2026
Channel: Chace Dance Company · 2018 · Education
Join me in this beginner level prenatal workout for your legs. Toning the glutes, quads, and calves. This is a pretty simple workout routine, just to keep the body moving and overall toning for pregnancy. Especially as a dance teacher- We need to stay fit so we can jump right back into teaching after baby!!
