Agility Workout PT. 2
517 views · Published 27 January 2014 · 1:02 · Indexed 1 November 2026
Channel: Championship Productions · 2014 · Sports
In this circuit provided by Stanford sports performance coordinator, Lesley Moser, there will be a series of side shuffles using mini hurdles. These are truly some effective exercises that really challenge athletes from start to finish. Here you will get a look at some "Left to Right Hurdle Side Shuffles." For information on purchasing this DVD, go to: http://www.championshipproductions.com/cgi-bin/champ/p/Lacrosse/All-Access-Agility-and-Conditioning-Workout-for-Lacrosse_LXD-03992B.html?mv_source=youtube For more information on additional Lacrosse DVDs, go to: http://www.championshipproductions.com/cgi-bin/champ/lacrosse-dvds-videos.html?mv_source=youtube
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