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4 views · Published 21 March 2014 · 0:09 · Indexed 8 October 2026
Channel: Leon Price · 2014 · Sports
Bodyshop7 Speed & Agility Training! Here are just some of the drills we conduct at our advanced training for athletes who require the ability to accelerate, change direction and stop on a dime in their chosen sport! Client Ben here is taking a warm up run through the agility ladders!