What are Chia Seeds?
2,100 views · Published 4 August 2013 · 2:47 · Indexed 28 October 2026
Channel: livelife365 · 2013 · Howto & Style
Chia seeds are the next super food, at least that's what Mike thinks. Loaded with fiber, protein, antioxidant and Omega-3 health benefits, these babies rock. Toss them in salads, veggies, protein shakes and smoothies, chia seeds are a vital addition to your daily diet. http://www.livelife365.com/