What are Chia Seeds?

2,100 views · Published 4 August 2013 · 2:47 · Indexed 28 October 2026

Channel: livelife365 · 2013 · Howto & Style

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Chia seeds are the next super food, at least that's what Mike thinks.  Loaded with fiber, protein, antioxidant and Omega-3 health benefits, these babies rock.  Toss them in salads, veggies, protein shakes and smoothies, chia seeds are a vital addition to your daily diet.  http://www.livelife365.com/

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