NJ Wrestling Workout with Bodyweight Training

4,562 views · Published 17 September 2011 · 1:07 · Indexed 22 October 2026

Channel: Zach Even - Esh · 2011 · Sports

Watch on YouTube

http://GetWrestlingStrength.com & http://UndergroundStrengthClub.com

Using calisthenics / bodyweight training for our high school wrestlers. Rope climbing and push ups are 2 of the best exercises for wrestlers, ALL wrestlers should be attacking these 2 exercises often!

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