A Quick And Easy Meal That You Can Take With You Anywhere

4,893 views · Published 10 March 2014 · 2:38 · Indexed 24 October 2026

Channel: Vibe With Health · 2014 · Education

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Raw food meal planning is very important on a fruit based raw vegan diet and this is especially true when going out and about and traveling anywhere.

Oftentimes you need a meal that is quick and easy to make yet still packed full of nutrients that will keep your body slim, healthy and fit. So what choices do you have?

In this video Paul shows a quick and easy way that you can use to make yourself a tasty and filling fruit smoothie that is clean, simple and packed full of healthy calories to help fuel you through your day and so avoid those other unhealthy food cravings.

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* How to put the raw food diet into practice: "The Raw Message" http://www.rawsomehealthy.com/raw-message

* "Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/

* Struggling to be raw, fit and healthy during the winter months? Discover "The Raw Food Winter Recipe Collection": http://rawsomehealthy.com/raw-winter-recipes/

* Love fruit and traveling? "Your Guide To The Top 10 Fruitful Destinations"
http://www.rawsomehealthy.com/raw-travels/

* A parent or a parent-to-be? "Healthy Raw Nutrition For Children And Teenagers"
http://www.rawsomehealthy.com/raw-children/

* Into consciousness, raw food diet, global shift of awareness and self-transformation? "The Spirit of Transition" 
http://rawsomehealthy.com/the-spirit-of-transition/

Wishing you abundant health, 
Paul and Yulia Tarbath

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