Lifting Skating Living

3,089 views · Published 23 April 2016 · 5:47 · Indexed 21 September 2026

Channel: Cody Lefever (GZCL) · 2016 · Sports

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Some post meet control assessment work as well as talking about my post meet training. GZCLP+ brainstorm and some family time/conditioning work in the form of the gnarliest shred around m8s. 

Intro Song: https://www.youtube.com/watch?v=SkVEC5JH7c4
Outro Song: https://www.youtube.com/watch?v=49exoqNSXpk

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