Look Who it Was Random video

Wake Up and Grow by Brett Moran

2,014 views · Published 11 April 2016 · 47:58 · Indexed 4 November 2026

Channel: watkinsbooks · 2016 · Education

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Wake The F#ck Up is a manifesto for personal change, presented with humour and wisdom from one man who's been there, done that, and come out the other side shining. Brett Moran's life changed forever when he was on a drug deal in the prison library and stumbled across a book on meditation. What came next was a decade of personal transformation. 

This book contains the tried-and-tested concepts and techniques Brett used to change his life and has since used to help countless others do exactly the same. Brett will show you how to: 

Separate from your negative thoughts by using meditation and mindfulness as a way of life.
Create one epic vision of your life to help you discover what you really want to achieve.
Learn how to unlock your negative patterns so you can shift beyond negative habits.
Ignite your energy so you can feel alive and learn how to activate your inner spark!

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