Keto Green Lemon Smoothie

4,637 views · Published 14 June 2018 · 0:49 · Indexed 6 November 2026

Channel: Bulletproof · 2018 · Science & Technology

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Ingredients:

1/2 large avocado
1/2 cucumber
3 tbsp lemon juice
2 cups organic baby spinach leaves, lightly steamed
1/2 cup coconut cream or coconut milk
1 tbsp. Brain Octane Oil
1 scoop Bulletproof Collagen Protein 
1 scoop Bulletproof Whey Protein
1 cup ice
Xylitol or stevia to taste
Optional: Add just a few drops of food grade lemon essential oil in to take it to the next level!

Instructions:

Add all ingredients except collagen to a high-powered blender and blitz until evenly combined, smooth and creamy.
Depending on how thick you like your smoothie you can add in extra water and re-blend it until you reach your desired consistency.
Taste and adjust the flavors if needed. Add the collagen last, and blend on low to avoid damaging the proteins.
Pour into glasses and top with your chosen toppings. Enjoy!
Optional toppings
Chopped Bulletproof Chocolate Fuel Bar
Fresh organic raspberries or blueberries
Nut or seed butter
Shredded coconut
1-inch fresh ginger root

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