Look Who it Was Random video

35 Insane Ab/Core Exercises for Shredded Abs and Core with Kung Fu Nerd

270 views · Published 30 August 2016 · 3:50 · Indexed 31 October 2026

Channel: Kung Fu Nerd · 2016 · Howto & Style

Watch on YouTube

35 insane ab/core exercises for shredded abs with little to no equipment. Don't wait another minute to get started. Build the abs and core of your dreams for the perfect control and strength or for that beach body. Either way you are worth it..



https://www.facebook.com/kungfumaster?ref=hl
https://www.facebook.com/AmazingBrendon?ref=hl

Instagram : https://www.instagram.com/kungfunerd

Facebook : https://www.facebook.com/kungfumaster

Tumblr : https://kungfunerddotcom.tumblr

Twitter :    @kungfu_nerd



OTHER VIDEOS BY KUNGFUNERD

Beginner Kungfu Striking Exercise | Martial Arts
2015 highlights 
http://youtu.be/GiGh5zrvZQ4

IMPROVE HAND SPEEND AND HAND EYE COORDINATION
https://youtu.be/yo3R95cKE_E

The Only Ab Exercise You Need To Do
https://youtu.be/7GbcVRMes5o

How to Make a Fist : https://youtu.be/MAowctPzTKM

Easy Calisthenics Workout Routines
https://youtu.be/cxnXgy1Jkq4

35 Best Pushup Exercises
https://youtu.be/j6af8br0RQQ

How to do a Human Flag
https://youtu.be/9kCKvYxcQvM

35 Best Squat Exercises
https://youtu.be/WTdqHlAFa2k

30 in 30 ( 30 hands of kungfu in 30 seconds)
https://youtu.be/9SDFQaQUbLE

30 Hands Of Kungfu 
https://youtu.be/rdt9GbBJweQ

The Best 5 Ab Exercises For Calisthenics
https://youtu.be/mbpobsQhtjo

Calisthenics Intermediate Workout Routine START NOW
https://youtu.be/treNyCJ6bvc

60 Seconds of 2015
https://youtu.be/6XP-w7XZr3A

All Rights Reserved by KungFuNerd.com

More from this channel