150 press ups every day?

4,914 views · Published 8 February 2017 · 4:49 · Indexed 27 October 2026

Channel: Muscle World · 2017 · Sports

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Had a question on whether doing 150 press ups every day would be good or if this would be over training.

Watch the video for the answer!

Please comment on any fitness, strength or muscle questions and I will answer!

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