Keto Mom Life: Friday Fun Day!

586 views · Published 6 January 2018 · 12:29 · Indexed 31 October 2026

Channel: Clarity in the Chaos- formerly Keto Chaos · 2018 · Education

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Thanks to www.bensound.com for the awesome audio

Come along with us and experience a day in the life of a mega family keto mom! I have 9 kids, 5 of whom I currently homeschool. I stay ketogenic through it all and I show you everything I eat on keto so that you can see how easy it is to make a keto meal plan. Every day I have a bit more of a weight loss transformation and you can do it to!

I follow a higher protein, moderate fat keto that is formulated for optimum muscle retention and fat loss. Find out how to do it yourself at the Ketogenic Dieters facebook page. The info is all free! https://www.facebook.com/groups/ketogenicdieters/

Follow me on instagram @ketochaos

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