EXTRACT Meditate on Emptiness While Shopping or Sightseeing 27-Aug-2017
42 views · Published 5 October 2018 · 8:15 · Indexed 6 November 2026
Channel: FPMT · 2018 · Nonprofits & Activism
In going to the supermarket your mind is in meditation. All the sense objects you see come from your mind. Look at every single thing AS it is a hallucination. With that awareness look at everything as empty. Not there. Merely labeled. Practice mindfulness that everything exists in mere name. Similar, if you go sightseeing or going for a pilgrimage you do the same meditation. That will cease the delusions, the subtle obscurations. Similar you do with the bodhicitta meditation, then continuously you create the cause of enlightenment. This video was extracted from a teaching that was recorded in Black Mountain, United States on August 27, 2017. Find out more about Lama Zopa Rinpoche at http://www.fpmt.org
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