Whole 30 Meal Plan Review
1,336 views · Published 7 August 2015 · 3:21 · Indexed 6 October 2026
Channel: Mother Daughter Projects DIY · 2015 · Howto & Style
Join the Mother Daughter team of Vicki & Steph as they review their journey on the Whole30 (from the book of the same name) program. (Click ‘Show More’ for favorites & tips) Tips: - READ the book (we bought the digital version on iBooks) - Get a buddy to work through the plan with you—keeps you accountable & on track - Planning ahead of time is the key to shopping, cooking, & eating out Favorites: Convenience Foods - Frozen, sweet potato chunks from Fresh Market (their brand) - Chicken broth, walnuts, canned wild caught salmon & Larabars (the two that are plan approved are packaged together) from Costco - Organic potatoes from Trader Joe's Restaurants - Chick-Fil-A—grilled nuggets, fruit cup, salad without dressing or cheese - Zoe’s Kitchen—steak or chicken kabobs, grilled potatoes, grilled veggies, no sauce - SmashBurger—spinach salad with grilled chicken, no dressing or cheese - Grub Burger—grilled hamberger on bed of lettuce, bring your own ketchup But wait, what were we cooking? - Yummy salmon cakes from the Whole30 book Find our website at: MotherDaughterProjects.com Like us on Facebook: https://www.facebook.com/motherdaughterprojects
